Beef / Pork

Smokey Joe's beef n beans is for Dinner.

Smokey Joe's beef n beans takes 15 minutes to prepare.

Smokey Joe's beef n beans takes 30 minutes to cook.

Smokey Joe's beef n beans makes 6 servings.

The ingredients for Smokey Joe's beef n beans are:

Brown 500g lean minced beef with 3 onions, chopped and 4 medium carrots, finely chopped. Add a tin of drained cannellini beans, kidney beans, two tins of chopped tomatoes and a little water. Bring to the boil, stir and simmer. Add 1 tsp each of garlic granules, paprika and smoked paprika and 1 stock cube. Season to taste and simmer until carrot is softened.

Here is how you make Smokey Joe's beef n beans:

Number of Servings: 6Recipe submitted by SparkPeople user LOUEYLES.

The nutritional information for Smokey Joe's beef n beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 334.5

• Total Fat: 17.2 g
• Cholesterol: 60.3 mg
• Sodium: 515.6 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 5.7 g
• Protein: 18.3 g