Beef / Pork

Beef and Broccoli Sir Fry (Taste of Home Magazine) is for Dinner.

Beef and Broccoli Sir Fry (Taste of Home Magazine) takes 10 minutes to prepare.

Beef and Broccoli Sir Fry (Taste of Home Magazine) takes 20 minutes to cook.

Beef and Broccoli Sir Fry (Taste of Home Magazine) makes 4 servings.

The ingredients for Beef and Broccoli Sir Fry (Taste of Home Magazine) are:

Beef Lean Stew Meat, 16 oz
Argo Cornstarch, 3 tbsp
Garlic powder, 1 tsp
*Extra Virgin Olive Oil, 2 tbsp
*Baby Broccoli Florets, PictSweet, 4 cup
Onions, raw, 1 small
*Soy Sauce, .25 cup
Honey, 1 tbsp
Ginger, ground, 1 tsp

Here is how you make Beef and Broccoli Sir Fry (Taste of Home Magazine):

In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.Add beef and toss.In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.Stir-fry broccoli and onion in remaining oil for 4-5 minutes.Return beef to pan.Combine soy sauce, brown sugar, ginger and remaining cornstarch and water until smooth; add to the pan.Cook and stir for 2 minutes.Serve over rice.Serving Size:?4 portions

The nutritional information for Beef and Broccoli Sir Fry (Taste of Home Magazine) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 322.1

• Total Fat: 15.5 g
• Cholesterol: 56.7 mg
• Sodium: 1,002.2 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 2.6 g
• Protein: 25.4 g

Beef and Broccoli Sir Fry (Taste of Home Magazine) is Asian cuisine.