The recipe Beef and Broccoli Teriyaki

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Beef and Broccoli Teriyaki recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Beef and Broccoli Teriyaki!

Beef and Broccoli Teriyaki

Beef and Broccoli Teriyaki Recipe
Beef and Broccoli Teriyaki

Homemade Chinese with much less sodium! I use La Choy Teriyaki sauce, because it has 120mg of sodium per serving compared to other brands that have 360mg of sodium or more.

How Long Does Beef and Broccoli Teriyaki Recipe Take To Prepare?

Beef and Broccoli Teriyaki takes several minutes to prepare.


How Long Does Beef and Broccoli Teriyaki Recipe Take To Cook?

Beef and Broccoli Teriyaki takes 25 minutes to cook.


How Many Servings Does Beef and Broccoli Teriyaki Recipe Make?

Beef and Broccoli Teriyaki makes 7 servings.


What Are The Ingredients For Beef and Broccoli Teriyaki Recipe?

The ingredients for Beef and Broccoli Teriyaki are:

40 oz beef for carne picada extra-thin
12 oz bag Great Value Frozen Broccoli Stir Fry
1.5 cup Pictsweet Three Color Pepper and Onion Slices
1 cup fresh sliced Mushrooms
8 tbsp La Choy Stir Fry Teriyaki Sauce
1 tsp Zatarains Creole Seasoning


How Do I Make Beef and Broccoli Teriyaki?

Here is how you make Beef and Broccoli Teriyaki:

Put all ingredients except sauce into a wok and stir fry until meat is brown and vegetables are tender. Add sauce and cook stirring often until sauce is evenly distributed and heated through.Serving Size: Makes 7 1-cup servings Number of Servings: 7Recipe submitted by SparkPeople user HOL1218.


What's The Nutritional Info For Beef and Broccoli Teriyaki?

The nutritional information for Beef and Broccoli Teriyaki is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 393.6
  • Total Fat: 25.7 g
  • Cholesterol: 107.1 mg
  • Sodium: 379.0 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 31.5 g

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