Beef / Pork

beef and broccoli with noodles is for Dinner.

beef and broccoli with noodles takes 30 minutes to prepare.

beef and broccoli with noodles takes several minutes to cook.

beef and broccoli with noodles makes 8 servings.

The ingredients for beef and broccoli with noodles are:

1 1/4 pounds round steak cut 1 inch thick
2 packages of beef flavored ramen noodles broken up
1 1/2 teaspoons cornstarch dissolved in 1/2 cup water
2 Tablespoons olive oil divided
8 ounces broccoli florets
2 medium carrots thinlly sliced
1/4 cup chopped onion
1 tsp mnced garlic
11/2 cups water

Here is how you make beef and broccoli with noodles:

1. Cut beef steak lengthwise in half, then crosswise into 1/8 inch thick strips. combine seasoning from ramen noodles with corn starch mixture in large bowl. add beef toss.2. Heat 1 Tablespoon oil in large skillet over mediem-high heat until hot. stir-fry broccoli and carrots 1 minute, add noodles and water, bring to boil. reduce heat cover and simmer 3 to 5 minutes or until vegetables are tender and most of liquid is absorbedm stirring occasionally. remove keep warm.3. In skillet heat remaining 1 tablespoon oil over medium-high heat until hot. Add beef, onion, and minced garlic stir fry 1 to 2 minutes or until outside surface of beef is no loger pink (do not overcook) mix noodles and beef together and serve,Number of Servings: 8Recipe submitted by SparkPeople user KRLERE.

The nutritional information for beef and broccoli with noodles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 187.5

• Total Fat: 8.0 g
• Cholesterol: 40.4 mg
• Sodium: 240.8 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 1.3 g
• Protein: 17.9 g