Beef / Pork

Beef, Broccoli and Peppers Stir Fry is for Dinner.

Beef, Broccoli and Peppers Stir Fry takes 30 minutes to prepare.

Beef, Broccoli and Peppers Stir Fry takes 30 minutes to cook.

Beef, Broccoli and Peppers Stir Fry makes 6 servings.

The ingredients for Beef, Broccoli and Peppers Stir Fry are:

8 lbs. Beef cut into strips
1/5 medium onion sliced into strips
1 medium or 2 cups Green Pepper cut into strips
1 medium Red Bell Pepper cut into strips
1 cup Fresh Mushrooms sliced
2 16 ounce Bags of Frozen Broccoli Cuts
4 Tbls. Soy Sauce
2- 1oz. envelopes Beef & Broccoli Seasoning Mix
1.5 cups Hot Tap Water

Here is how you make Beef, Broccoli and Peppers Stir Fry:

Add hot water, soy sauce, and beef & broccoli seasoning envelopes, wisk together and put aside until needed.Cut Beef into strips or cubes.Add oil into large skillet or wok and heat over medium heat.Once hot add beef and brown, about 15 to 20 minutes. Add peppers, onion, mushrooms, and broccoli cook for about 10 minutes.Add seasoning mixture and cook for about 10 more minutes.Serve over white or brown rice, or lo mein noodles.Makes about 6-8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JJSGMA.

The nutritional information for Beef, Broccoli and Peppers Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 839.8

• Total Fat: 24.7 g
• Cholesterol: 362.8 mg
• Sodium: 1,068.4 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 5.9 g
• Protein: 134.0 g