Beef / Pork

Beef, Broccoli n' Mushroom Stir Fry is for Dinner.

Beef, Broccoli n' Mushroom Stir Fry takes 20 minutes to prepare.

Beef, Broccoli n' Mushroom Stir Fry takes 45 minutes to cook.

Beef, Broccoli n' Mushroom Stir Fry makes 8 servings.

The ingredients for Beef, Broccoli n' Mushroom Stir Fry are:

1.25 lbs of tri-tip beef
1/8 cup corn starch
1/8 cup soy sauce
1/4 cup unpacked brown sugar
2 tsp garlic powder
3 TBSP Canola Oil
2 Cups Chopped Broccoli
2 Cups Sliced Mushrooms
1 Cup Chopped Celery
1 Cup Chopped Carrots
1/4 Cup Chopped Onions
1 1/2 cup water
2 tsp Chicken Bouillon

Here is how you make Beef, Broccoli n' Mushroom Stir Fry:

Slice beef into thin 1 - 2 inch slices. Mix corn starch, soy sauce, brown sugar, and garlic powder. Toss with beef in ziplock bag and make sure beef is coated well. Refrigerate for 30 minutes.In a large skillet or wok heat 2 tbsp cooking oil until hot and stir fry beef until just cooked about 5 minutes remove and keep warm. Add remaining oil and stir fry carrots, and broccoli first till half way cooked then add remaining veggies and continue to stir fry till all veggies are cooked until crisp-tender.Add water and bouillon and return beef to skillet, cook until sauce thickens and is bubbly. Serve over Brown or White rice and enjoy!Serving Size:?makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LYNNPEREZ87.

The nutritional information for Beef, Broccoli n' Mushroom Stir Fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 220.2

• Total Fat: 10.4 g
• Cholesterol: 48.8 mg
• Sodium: 683.4 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 3.2 g
• Protein: 18.3 g

Beef, Broccoli n' Mushroom Stir Fry is Asian cuisine.