The recipe Broccoli and Ground Beef

Made From Scratch Recipes

Broccoli and Ground Beef recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Broccoli and Ground Beef!

Broccoli and Ground Beef

Broccoli and Ground Beef Recipe
Broccoli and Ground Beef

Delicious, simple, healthy meal, with a Chinese feel.

Broccoli and Ground Beef

What Course Is Broccoli and Ground Beef?

Broccoli and Ground Beef is for Dinner.


How Long Does Broccoli and Ground Beef Recipe Take To Prepare?

Broccoli and Ground Beef takes 20 minutes to prepare.


How Long Does Broccoli and Ground Beef Recipe Take To Cook?

Broccoli and Ground Beef takes 20 minutes to cook.


How Many Servings Does Broccoli and Ground Beef Recipe Make?

Broccoli and Ground Beef makes 8 servings.


What Are The Ingredients For Broccoli and Ground Beef Recipe?

The ingredients for Broccoli and Ground Beef are:

4 bunch Broccoli, fresh
20 oz 80/20 ground beef chuck
1 serving Prince of Peace Ginger Honey Crystals
2 tbsp Butter, salted
1 medium (2-1/2" dia) Onions, raw
.25 cup Soy Sauce


How Do I Make Broccoli and Ground Beef?

Here is how you make Broccoli and Ground Beef:

Carmelize the onions in butter, add spices. Set aside.Brown the ground beef.Cut up the broccoli and put it in with the cooked ground beef until bright green. Stir in spices, ginger crystals, and soy sauce.Serve over rice or plain.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user KRAZYLILSIS.


What's The Nutritional Info For Broccoli and Ground Beef?

The nutritional information for Broccoli and Ground Beef is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 297.6
  • Total Fat: 17.1 g
  • Cholesterol: 51.5 mg
  • Sodium: 599.0 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 9.4 g
  • Protein: 22.2 g

What Type Of Cuisine Is Broccoli and Ground Beef?

Broccoli and Ground Beef is Asian cuisine.


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