Beef / Pork

Broccoli Beef Squares is for Dinner.

Broccoli Beef Squares takes 20 minutes to prepare.

Broccoli Beef Squares takes 40 minutes to cook.

Broccoli Beef Squares makes 12 servings.

The ingredients for Broccoli Beef Squares are:

1 10 oz. pkg. frozen broccoli, thawed & drained
1 lb. lean ground beef
1 large can mushrooms, drained
2 C Heart Smart Bisquick
1/2 C cold water
1/4 C grated parmesan cheese
1 tsp. salt
dash pepper
1/2 C 1% milk
4 large eggs

Here is how you make Broccoli Beef Squares:

Preheat oven to 400F. Lightly greast 9 x 13 pan.Cook and drain beef. Add mushrooms, 1 1/2 C shredded cheddar cheese, and onion; simmer.Mix Bisquick, water, and remaining cheddar cheese until soft dough forms. Flour your fingers, pat dough on bottom and 1/2" up sides of pan. Spread beef mixture over dough. Sprinkle broccoli on top. Mix parmesan cheese and remaining ingredients with a fork; pour over broccoli. Bake 30-40 minutes. Remove from oven and allow 5-10 minutes for cheese to firm up before serving.Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user LINDAR23.

The nutritional information for Broccoli Beef Squares is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 294.7

• Total Fat: 17.7 g
• Cholesterol: 108.9 mg
• Sodium: 446.9 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 1.2 g
• Protein: 16.8 g