Beef / Pork

Chinese Beef Broccoli is for Dinner.

Chinese Beef Broccoli takes 10 minutes to prepare.

Chinese Beef Broccoli takes 10 minutes to cook.

Chinese Beef Broccoli makes 8 servings.

The ingredients for Chinese Beef Broccoli are:

Broccoli, fresh, 2 bunch
Beef, top sirloin, 100 grams
*Oyster Sauce, 3 tbsp
Cornstarch, 0.07 cup
Garlic, 0.5 tsp
Ginger Root, 1 tsp
Rice Wine, 1 tbsp
Canola oil, 1 tbsp

Here is how you make Chinese Beef Broccoli:

1. Cut broccoli. Soak in water with salt and vinegar. Discard water.2. Cut beef into thin slices.3. Marinate beef slices in soy sauce and rice wine.4. Blanch broccoli in boiling water.5. Heat canola oil in wok.6. Add ginger root and garlic. Saute until fragrant.7. Saute beef slices in 6 very quickly.8. Save beef slices for later use. 9. Use the same wok to saute blanched broccoli.10. Mix cornstarch and oyster sauce with 4 tbsp water.11. Add 10 to 9.12. Add the saved beef slices from 8.13. Serve.Number of Servings: 8Recipe submitted by SparkPeople user IMMACULATEHEART.

The nutritional information for Chinese Beef Broccoli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 91.1

• Total Fat: 3.3 g
• Cholesterol: 11.1 mg
• Sodium: 203.3 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 4.6 g
• Protein: 8.5 g

Chinese Beef Broccoli is Asian cuisine.