Beef / Pork

Crockpot Broccoli Beef is for Dinner.

Crockpot Broccoli Beef takes 15 minutes to prepare.

Crockpot Broccoli Beef takes 360 minutes to cook.

Crockpot Broccoli Beef makes 6 servings.

The ingredients for Crockpot Broccoli Beef are:

2 lbs. Lean Beef sliced thin
1 cup beef broth
1/2 cup low sodium soy sauce
1/4 cup brown sugar
1 Tablespoon sesame oil
4 garlic cloves, minced
1/4 cup cornstarch
1/4 cup water
1 (12 oz.) bag frozen broccoli florets

Here is how you make Crockpot Broccoli Beef:

In the crock pot, whisk together beef broth, soy sauce, brown sugar, sesame oil, and garlic.Place slices of beef in the liquid and toss to coat. Cover with lid and cook on low heat for 5 hours.Whisk together cornstarch and water in small bowl; pour into the beef mixture and mix well. Then add the frozen broccoli stir to combine.Cover with lid and cook 30 minutes to cook broccoli and thicken sauce. Once the broccoli is fork tender.Serve over warm rice (white or brown)Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user AISLINNMARIE.

The nutritional information for Crockpot Broccoli Beef is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 409.0

• Total Fat: 14.4 g
• Cholesterol: 134.5 mg
• Sodium: 951.1 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 0.8 g
• Protein: 48.2 g

Crockpot Broccoli Beef is Asian cuisine.