Beef / Pork

Elaine's Beef and Broccoli Teriyaki (1.5 cup servings) is for Dinner.

Elaine's Beef and Broccoli Teriyaki (1.5 cup servings) takes 30 minutes to prepare.

Elaine's Beef and Broccoli Teriyaki (1.5 cup servings) takes 30 minutes to cook.

Elaine's Beef and Broccoli Teriyaki (1.5 cup servings) makes 3 servings.

The ingredients for Elaine's Beef and Broccoli Teriyaki (1.5 cup servings) are:

14 oz top sirloin
3 c broccoli
1/2 medium onion
2 tsp ginger root
1-1/2 c Shiitake mushrooms, chopped
1 c snow peas
3 garlic cloves, chopped
3 Tbsp Trader Ming's Sesame Soy Ginger Vinaigrette
1 Tbsp Kikkoman Teriyake Sauce & Marinade

Here is how you make Elaine's Beef and Broccoli Teriyaki (1.5 cup servings):

Makes three 1.5-cup servingsCut sirloin into thin strips.Marinade in 2 Tbsp Sesame Soy Ginger Vinaigrette and 1/2 Tbsp Kikkoman Teriyaki Sauce for 30-45 minutes.In the meantime, prepare other ingredients.Prepare two skillets with non-stick spray. Preheat over med-high heat. In one skillet, add the beef. Stir occasionally until beef is cooked and begins to caramelize (about 7-8 minutes). At the same time, in the other skillet, add the onions and garlic. Stir fry approximately 1 minute. Add broccoli and mushrooms. Stir fry another 4-5 minutes. To prevent burning, add a little water and cover so vegetables steam. Add 1 Tbsp Kikkoman Teriyaki Marinade and SauceAdd the snow peas and stir fry for another minute. Add beef and combine well. Number of Servings: 3Recipe submitted by SparkPeople user SEATTLENICEGIRL.

The nutritional information for Elaine's Beef and Broccoli Teriyaki (1.5 cup servings) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 377.8

• Total Fat: 11.2 g
• Cholesterol: 117.7 mg
• Sodium: 535.8 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 5.2 g
• Protein: 45.5 g

Elaine's Beef and Broccoli Teriyaki (1.5 cup servings) is Asian cuisine.