Beef / Pork

Greg's Beef and Broccoli Stir Fry is for Dinner.

Greg's Beef and Broccoli Stir Fry takes 10 minutes to prepare.

Greg's Beef and Broccoli Stir Fry takes 15 minutes to cook.

Greg's Beef and Broccoli Stir Fry makes 8 servings.

The ingredients for Greg's Beef and Broccoli Stir Fry are:

*Beef - Top Round, 29.76 oz
Broccoli, fresh, 241 grams
Zucchini, baby, 2 medium
*Bean Sprouts - LA Choy - 15cal/2/3 Cup, 3 serving
Carrots, raw, 2 small (5-1/2" long)
Onions, raw, .25 cup, sliced
*Soy Sauce, reduced sodium, 3 tbsp
*Extra Virgin Olive Oil, 1 tbsp
Garlic, 3 cloves
*Crushed Red Pepper, 1 tsp
*Lee Kum Kee Hoisin Sauce, 4 tbsp

Here is how you make Greg's Beef and Broccoli Stir Fry:

Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user NEMESYS810.

The nutritional information for Greg's Beef and Broccoli Stir Fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 226.5

• Total Fat: 9.5 g
• Cholesterol: 37.2 mg
• Sodium: 909.6 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 1.7 g
• Protein: 22.5 g

Greg's Beef and Broccoli Stir Fry is Asian cuisine.