Beef / Pork

Jk Beef and Broccoli Stir Fry is for Dinner.

Jk Beef and Broccoli Stir Fry takes 12 minutes to prepare.

Jk Beef and Broccoli Stir Fry takes 12 minutes to cook.

Jk Beef and Broccoli Stir Fry makes 4 servings.

The ingredients for Jk Beef and Broccoli Stir Fry are:

2 1/2 Tbsp cornstarch, divided
1/4 tsp table salt
3/4 pound(s) uncooked lean trimmed sirloin beef, thinly sliced against the grain
2 tsp canola oil
1 cup(s) reduced-sodium chicken broth, divided
5 cup(s) uncooked broccoli, florets (about a 12 oz bag)
1 Tbsp ginger root, fresh, minced
2 tsp minced garlic
1/4 tsp red pepper flakes, or to taste
1/4 cup(s) low-sodium soy sauce
1/2 cup(s) water

Here is how you make Jk Beef and Broccoli Stir Fry:

On a plate, combine 2 tablespoons cornstarch and salt; add beef and toss to coat.Heat oil in a large nonstick wok or large deep skillet over medium-high heat. Add beef and stir-fry until lightly browned and cooked through, about 4 minutes; transfer to a bowl with a slotted spoon.Add 1/2 cup broth to same pan; stir to loosen any bits on food on bottom of pan. Add broccoli; cover and cook, tossing occasionally and sprinkling with a tablespoon water if needed, until broccoli is almost crisp-tender, about 3 minutes. Uncover pan and add ginger, garlic and red pepper flakes; stir-fry until fragrant, about 1 minute.In a cup, stir together soy sauce, remaining 1/2 cup broth, remaining 1/2 tablespoon cornstarch and water until blended; stir into pan. Reduce heat to medium-low and bring to a simmer; simmer until slightly thickened, about 1 minute.Return beef and accumulated juices to pan; toss to coat. Serve. Yields about 1 1/4 cups per serving. Serving Size:?Yields about 1 1/4 cups per serving.

The nutritional information for Jk Beef and Broccoli Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 260.0

• Total Fat: 10.0 g
• Cholesterol: 78.1 mg
• Sodium: 1,370.0 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 3.5 g
• Protein: 30.7 g

Jk Beef and Broccoli Stir Fry is Asian cuisine.