Beef / Pork

MAKEOVER: Ninja 3 in 1 Beef With Broccoli (by LHLADY517) is for Dinner.

MAKEOVER: Ninja 3 in 1 Beef With Broccoli (by LHLADY517) takes 10 minutes to prepare.

MAKEOVER: Ninja 3 in 1 Beef With Broccoli (by LHLADY517) takes 30 minutes to cook.

MAKEOVER: Ninja 3 in 1 Beef With Broccoli (by LHLADY517) makes 4 servings.

The ingredients for MAKEOVER: Ninja 3 in 1 Beef With Broccoli (by LHLADY517) are:

6 oz. of beef for stir fry, cut in strips
1 can drained mushrooms
1 medium onion sliced
2 cups of fresh or frozen broccoli
2 beef bullion cubes
1 1/2 cups of water
3 tbs. reduced sodium soy sauce
1/4 tsp Old Bay seasoning
1/2 tsp ground ginger
2 tbs. chunky peanut butter

Here is how you make MAKEOVER: Ninja 3 in 1 Beef With Broccoli (by LHLADY517):

In Ninja 3- in 1 cooker, use STOVETOP HIGH, add onions and mushrooms. Saute until onions start showing signs of cooking, add finely chopped broccoli stems. Cook and stir for about 1 min. Then add rest of broccoli. Turn cooker to STOVETOP Medium, cover and cook about 5 minutes. Stir and add bullion, water and soy sauce. Season with Old bay seasoning and ground ginger. When broccoli is cooked, stir in peanut butter. . Serve. Makes 4, 1 1/2-cup large servings.

The nutritional information for MAKEOVER: Ninja 3 in 1 Beef With Broccoli (by LHLADY517) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.3

• Total Fat: 8.2 g
• Cholesterol: 37.8 mg
• Sodium: 1,295.2 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 4.5 g
• Protein: 20.9 g

MAKEOVER: Ninja 3 in 1 Beef With Broccoli (by LHLADY517) is Asian cuisine.

The dietary needs meet for MAKEOVER: Ninja 3 in 1 Beef With Broccoli (by LHLADY517) is Low Fat