Beef / Pork

Mellissa's Beef and Broccoli is for Dinner.

Mellissa's Beef and Broccoli takes several minutes to prepare.

Mellissa's Beef and Broccoli takes several minutes to cook.

Mellissa's Beef and Broccoli makes 4 servings.

The ingredients for Mellissa's Beef and Broccoli are:

1 lb beef stew meat (top sirloin)
1/2 med onion (chopped)
fresh broccoli cut into small pieces
1/2 cup of teritaki sauce
2 tbs. sugar

Here is how you make Mellissa's Beef and Broccoli:

Steam broccoli for about 4 minutes, set asideslice stew meat thin...like it looks in regular chinese foodbrown meat in skillet on high heatcombine teriyaki sauce and sugar in a small bowladd onion, cooked broccoli and sauce into thepan with the meat once the meat is browncover and cook on meduim heat for about 15 minutesNumber of Servings: 4Recipe submitted by SparkPeople user MISSYPISSY1982.

The nutritional information for Mellissa's Beef and Broccoli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 254.8

• Total Fat: 2.7 g
• Cholesterol: 25.2 mg
• Sodium: 1,591.8 mg
• Total Carbs: 39.3 g
• Dietary Fiber: 2.5 g
• Protein: 14.9 g