Beef / Pork

Slow Cooker Chinese Beef and Broccoli is for Dinner.

Slow Cooker Chinese Beef and Broccoli takes 5 minutes to prepare.

Slow Cooker Chinese Beef and Broccoli takes 480 minutes to cook.

Slow Cooker Chinese Beef and Broccoli makes 8 servings.

The ingredients for Slow Cooker Chinese Beef and Broccoli are:

2 pounds boneless beef chuck roast, sliced into strips
2 beef boullion cubes, dissolved in 2 cups hot water
1 cup soy sauce
1/3 cup brown sugar
12 drops liquid sucralose
2 TBSP sesame oil
6 cloves of garlic, minced
Broccoli florets, 3 cups (use more or less if you like)

Here is how you make Slow Cooker Chinese Beef and Broccoli:

Place beef in crock pot. Combine boullion, soy sauce, brown sugar, liquid sucralose, oil, and garlic. Pour over beef. Cook on low for 8 hours. Add frozen broccoli florets and cook for 30 minutes or until broccoli is heated through.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TRIXIETEXAS.

The nutritional information for Slow Cooker Chinese Beef and Broccoli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 445.7

• Total Fat: 25.4 g
• Cholesterol: 68.0 mg
• Sodium: 2,522.5 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 0.8 g
• Protein: 36.5 g

Slow Cooker Chinese Beef and Broccoli is Asian cuisine.

The dietary needs meet for Slow Cooker Chinese Beef and Broccoli is Low Carb