Beef / Pork

Spicy Orange Beef and Broccoli is for Dinner.

Spicy Orange Beef and Broccoli takes 10 minutes to prepare.

Spicy Orange Beef and Broccoli takes 10 minutes to cook.

Spicy Orange Beef and Broccoli makes 2 servings.

The ingredients for Spicy Orange Beef and Broccoli are:

2 large Stalks Broccoli, washed and broken into small florets
6 oz beef round steak, cut in strips
1 cup Orange Juice
1 Tbsp Soy Sauce
1/2 tsp ground hot pepper
3 tsp chopped garlic
2 tsp ginger
1 Tbsp Cornstarch

Here is how you make Spicy Orange Beef and Broccoli:

Mix together Orange Juice, Cornstarch, Soy Sauce, ginger and pepper until cornstarch dissolves. set aside. Heat oil in large pan or wok, saute garlic one minute, add beef and stir until browned. Add broccolli, stir fry until tender. Add sauce mixture and cook until thickened. Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user OTISMOM.

The nutritional information for Spicy Orange Beef and Broccoli is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 303.2

• Total Fat: 11.3 g
• Cholesterol: 48.5 mg
• Sodium: 596.8 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 5.7 g
• Protein: 26.9 g

Spicy Orange Beef and Broccoli is Asian cuisine.