Beef / Pork

Teriyaki Broccoli Beef is for Dinner.

Teriyaki Broccoli Beef takes several minutes to prepare.

Teriyaki Broccoli Beef takes several minutes to cook.

Teriyaki Broccoli Beef makes 6 servings.

The ingredients for Teriyaki Broccoli Beef are:

1 1/2 tablespoons olive oil
1 1/2 pounds round steak, cut into strips
1 small onion, thinly sliced
1 14.5 oz can low sodium beef broth
3 tablesppons teriyaki sauce
1 cup thinly sliced baby carrots
1 1 pound package Birds Eye Tender Broccoli Cuts

Here is how you make Teriyaki Broccoli Beef:

In a large skillet with a tight fitting lid, heat the oil over medium-high heat; saute beef and onions until beef is just barely pink, but browned on all sides. DO NOT COOK IT ALL THE WAY THROUGH!Add broth and teriyaki sauce to the skillet; bring to a boil, then reduce heat, cover and simmer for 10 to 15 minutes, or until meatis cooked through. During the last 5 minutes of cooking time, add carrots and broccoli; cover skillet again and cook until veggies are done to your liking.Number of Servings: 6Recipe submitted by SparkPeople user KCSHOCK.

The nutritional information for Teriyaki Broccoli Beef is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 247.6

• Total Fat: 9.1 g
• Cholesterol: 66.9 mg
• Sodium: 1,071.4 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 2.6 g
• Protein: 27.4 g