Beef / Pork

Sloppy Joe w/93% Lean Beef (No Bun) is for Dinner.

Sloppy Joe w/93% Lean Beef (No Bun) takes 20 minutes to prepare.

Sloppy Joe w/93% Lean Beef (No Bun) takes 30 minutes to cook.

Sloppy Joe w/93% Lean Beef (No Bun) makes 8 servings.

The ingredients for Sloppy Joe w/93% Lean Beef (No Bun) are:

1 LB. 93% lean beef
3 CLOVES garlic
1 Med onion, chopped
1 Med carrot, chopped
.5 green pepper, chopped
1 8 OZ can tomato sauce
1 15 OZ can diced tomatos
1 8 OZ can mushrooms
.25 CUP barbecue sauce
pepper to taste

Here is how you make Sloppy Joe w/93% Lean Beef (No Bun):

- Saute ground beef, garlic, onion, carrot, and green pepper in a pan over medium-high heat for 5 minutes.- Add tomato sauce, diced tomatoes, mushrooms, barbecue sauce, and seasonings bringing everything to a boil.- Reduce heat and simmer covered for 10 minutes, stirring occasionally.- Uncover and cook for an additional 3 minutes or until thick.- Serve as you wish: on a bun, on macaroni, or just as it is...delicious.Number of Servings: 8Recipe submitted by SparkPeople user GDZIEKANOWSKI.

The nutritional information for Sloppy Joe w/93% Lean Beef (No Bun) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 129.8

• Total Fat: 4.3 g
• Cholesterol: 32.6 mg
• Sodium: 467.1 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 2.0 g
• Protein: 13.3 g