Beef / Pork

Beef with Beets and Butternut is for Dinner.

Beef with Beets and Butternut takes 15 minutes to prepare.

Beef with Beets and Butternut takes 30 minutes to cook.

Beef with Beets and Butternut makes 10 servings.

The ingredients for Beef with Beets and Butternut are:

2 large beets, deskinned and diced
1 large butternut squash, diced
1 large onion, diced
4 cloves garlic, smashed
Homemade chicken or beef stock
salt and pepper to taste

Here is how you make Beef with Beets and Butternut:

In a large skillet or high braising pan, add ground beef with a pinch of salt and pepper. When beef is just browned, add enough stock to cover about a half inch of the suface space. Turn up heat to high and add beets, squash, garlic, onion, and salt and pepper. Let cook down until beets are tender.Serve over brown rice, quinoa, or amaranth. Top with fresh spinach, swiss chard, or fresh herbs.Enjoy!Number of Servings: 10Recipe submitted by SparkPeople user LADYZHERRA.

The nutritional information for Beef with Beets and Butternut is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 138.7

• Total Fat: 6.0 g
• Cholesterol: 21.2 mg
• Sodium: 66.2 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 4.2 g
• Protein: 6.9 g

The dietary needs meet for Beef with Beets and Butternut is Low Fat