Beef / Pork

Bison (or Beef) and Cabbage is for Dinner.

Bison (or Beef) and Cabbage takes 5 minutes to prepare.

Bison (or Beef) and Cabbage takes 15 minutes to cook.

Bison (or Beef) and Cabbage makes 1 servings.

The ingredients for Bison (or Beef) and Cabbage are:

100g Ground Bison (can use extra lean ground beef)
1/4 (or more) head of cabbage
1/4 c chopped onion (optional)
1/2 to 1tsp Braggs amino acids
Garlic powder
Ground cumin
Ground cayenne pepper
Black pepper to taste

Here is how you make Bison (or Beef) and Cabbage:

Season the meat with the garlic, cumin, and cayenne. Brown the meat using water or broth if needed to prevent sticking. Drain excess fat.Add onions if using and cabbage to pan along with the Braggs. Over medium heat, stir occasionally until cabbage is cooked to the texture desired. If you prefer it very soft, add a splash of water and cover pan for 5 minutes.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MONTOPA.

The nutritional information for Bison (or Beef) and Cabbage is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 261.6

• Total Fat: 10.5 g
• Cholesterol: 44.2 mg
• Sodium: 256.3 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 6.3 g
• Protein: 22.5 g

The dietary needs meet for Bison (or Beef) and Cabbage is Low Carb