Beef / Pork

granded beef and cabbage is for Dinner.

granded beef and cabbage takes 20 minutes to prepare.

granded beef and cabbage takes 15 minutes to cook.

granded beef and cabbage makes 4 servings.

The ingredients for granded beef and cabbage are:

granded beef (lean if possible), cabbage, onion, carrot, brussel sprouts, red kidney beans, tomato puree (optional) (you can change the veggies, i often make it with pepper and tomatoes or just mix and match whatever is in the house)

Here is how you make granded beef and cabbage:

first, put the granded beef in hot pan. DO NOT ADD ANY OIL, the fat from the beef will be more than enough ( i usually end up leaking some of it out of pan when the beef is nearly done). than chop the onion, cabbage and carrot and add to the beef when it is nearly ready. add seasoning and salt, tomato paste and chilli powder if you want to spice things up a little. let it stew for a little bit longer. it is usually complitely ready to serve within about 15 minutes of cooking. makes a great dish with rice, potatoes, pasta etc. hope you'll give it a try!Number of Servings: 4Recipe submitted by SparkPeople user FLYHONEY.

The nutritional information for granded beef and cabbage is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 460.0

• Total Fat: 26.5 g
• Cholesterol: 93.7 mg
• Sodium: 1,014.4 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 7.6 g
• Protein: 28.3 g

The dietary needs meet for granded beef and cabbage is Low Fat