Beef / Pork

Beef/Carrot Meatballs (Bio Body) is for Dinner.

Beef/Carrot Meatballs (Bio Body) takes 15 minutes to prepare.

Beef/Carrot Meatballs (Bio Body) takes 40 minutes to cook.

Beef/Carrot Meatballs (Bio Body) makes 21 servings.

The ingredients for Beef/Carrot Meatballs (Bio Body) are:

3/4 lb Lean Ground Beef (Walmart)
6 medium Sized Carrots
1/2 a large size White Onion (dice small)
6 Garlic Cloves (finely chopped)
1 tbsp Coconut Palm Oil
2 Free Range Eggs
1/4 cup grated Parmesan Cheese
1 tsp Oregano
1/2 tsp Black Pepper

Here is how you make Beef/Carrot Meatballs (Bio Body):

1) Cut up the carrots and cook in a pot until soft. MashLet cool.2) Put the diced onions and the chopped garlic in a frying pan with 1 tbsp oil. Cook until translucent. Let cool.3) Put the ground beef in mixing bowl and add the previously prepared ingredients. Then add the Parmesan Cheese, Oregano and the Black Pepper.Mix well and form into golf ball size meatballs. Put in a oven proof pan and place in oven. 4) Cook in convection oven at 350 degrees C for 20 minutes then turn over and cook for another 15 to 20 minutes.Remove from oven, serve and enjoy.Serving Size:?made 20 golf ball size meatballs = 4 each

The nutritional information for Beef/Carrot Meatballs (Bio Body) is:

• Servings Per Recipe: 21
• Amount Per Serving
• Calories: 51.7

• Total Fat: 2.9 g
• Cholesterol: 28.6 mg
• Sodium: 48.2 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.5 g
• Protein: 4.4 g

The dietary needs meet for Beef/Carrot Meatballs (Bio Body) is Low Fat