Beef / Pork

Ground beef madras is for Dinner.

Ground beef madras takes 15 minutes to prepare.

Ground beef madras takes 30 minutes to cook.

Ground beef madras makes 8 servings.

The ingredients for Ground beef madras are:

250 grams fresh mushrooms
1 large zuchini
2 large onions
12 oz ground beef 93% lean
1 large carrot (about 100 grams)
100 grams creme fraiche light
1.5 tbsp madras currypowder
2 tbsp olive oil

Here is how you make Ground beef madras:

Dice the zuchini, onions, carrot and mushrooms. Heat pan and bake beef lose and until brown. Add carrots and onions and bake them with the ground beef. Add madras currypowder and stir. Add zuchini and mushrooms. Let cook while stirring for aout 5 minutes. Then add some water, put lid on an and let simmer until vegetables are done. At last add the creme fraiche and stir it for the last time. Serving Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LEENTJE71.

The nutritional information for Ground beef madras is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 151.0

• Total Fat: 8.7 g
• Cholesterol: 24.4 mg
• Sodium: 40.3 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.9 g
• Protein: 11.6 g