Beef / Pork

Beef casserole with tomato dumplings - Contented PG 52 is for Dinner.

Beef casserole with tomato dumplings - Contented PG 52 takes 15 minutes to prepare.

Beef casserole with tomato dumplings - Contented PG 52 takes 110 minutes to cook.

Beef casserole with tomato dumplings - Contented PG 52 makes 4 servings.

The ingredients for Beef casserole with tomato dumplings - Contented PG 52 are:

Onions, raw, 1 medium
Mushrooms, fresh, 200 grams
OXO - Beef Stock cube - 1 cube, 1 serving
Watties - Tomato paste, 30 gram(s)
Champion standard white flour, 15 gram(s)
Thyme, ground, 1 tsp
Champion Self raising white flour, 180 gram(s)
Flora - Salt reduced spread, 40 gram(s)
sun Dried Tomatoes, 20 gram(s) (Soaked in boiling water, drained and chopped).
Pams extra slim milk - Green top, 125 gram(s)
Parsley, dried, 1 tsp
Beef, top sirloin, 538 grams

Here is how you make Beef casserole with tomato dumplings - Contented PG 52:

Preheat oven to 170 degrees C.Spray a large non-stick fry pan with oil and heat over high heat.cook the beef for 4 mins or until browned.Transfer to a casserole dish.Add the onion and mushrooms to the fry pan.Cook stirring for 5 mins or until softened.Combine the tomato paste and plain flour in a small bowl and add to the onion mixture, stirring continuously.Cook for 1 min then add the stock and thyme.spoon onion mixture into the casserole dish and stir to combine.Cover tightly and bake for 1 1/2 hours.DUMPLINGSSift the self raising flour into a large bowl.Using your fingertips, rub in the spread until the mixture resembles fine breadcrumbs.Stir in the sundried tomatoes and parsley.Make a well in the centre and pour in the milk.Using a knife mix the ingredients until a slightly sticky dough forms.Drop 1 dollop of the dumpling mixture evenly over the casserole to cover.Bake for 20 mins or until the dumplings are cooked and golden.Serving Size:?4

The nutritional information for Beef casserole with tomato dumplings - Contented PG 52 is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 548.4

• Total Fat: 18.4 g
• Cholesterol: 120.0 mg
• Sodium: 661.9 mg
• Total Carbs: 45.0 g
• Dietary Fiber: 3.0 g
• Protein: 49.9 g