Beef / Pork

Chinese Beef casserole is for Dinner.

Chinese Beef casserole takes 15 minutes to prepare.

Chinese Beef casserole takes 30 minutes to cook.

Chinese Beef casserole makes 4 servings.

The ingredients for Chinese Beef casserole are:

1 pound extra lean ground beef'
10 oz pkg frozen peas
2 cups celery, sliced thin and bite size
1 small onion, chopped small
1 can Healthy Request cream of mushroom soup
2 T 1% milk
1 tsp salt
1/2 tsp pepper
1 oz bag potato chips, crushed

Here is how you make Chinese Beef casserole:

Pre heat oven to 375. Brown meat with a little of the onion. Put meat in bottom of 9 x 13 pan, sprayed with cooking spray. Layer on peas, thawed, then celery. Mix soup, milk, rest of onion, and seasonings together. Pour over celery. Top with crushed potato chips. Bake for 30 min. til hot and bubbly. Makes 6 servings.Number of Servings: 4Recipe submitted by SparkPeople user LJI421.

The nutritional information for Chinese Beef casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 291.2

• Total Fat: 8.9 g
• Cholesterol: 66.7 mg
• Sodium: 380.2 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 5.5 g
• Protein: 29.6 g

Chinese Beef casserole is Asian cuisine.