Beef / Pork

Easy Beef Enchilada Casserole is for Dinner.

Easy Beef Enchilada Casserole takes 15 minutes to prepare.

Easy Beef Enchilada Casserole takes 25 minutes to cook.

Easy Beef Enchilada Casserole makes 6 servings.

The ingredients for Easy Beef Enchilada Casserole are:

1lb Ground Beef (or turkey)
1/2Tbsp Chili Powder (optional)
1/2 medium onion, chopped finely
1/2 Can Medium Tomato Sauce
1/2 can Cream of Chicken Soup 98% fat free
1/3C skim milk
1 cups reduced fat shredded cheese

Here is how you make Easy Beef Enchilada Casserole:

Preheat oven to 350 degrees and spray an 8x8 baking dish with cooking sprayIn a skillet, brown the beef with the chopped onion and garlic powder.Add tomato sauce, chili powder, and salt and pepper to taste. Allow mixture to heat through.In separate bowl, mix milk and cream of chicken soup togetherLine bottom of an 8x8 baking dish with tortillas (should only need two tortillas each layer)Pour in Meat mixture over tortillas then top with two more tortillasSpread the soup over the top layer of tortillas, then spread cheese evenly on top of the soup.Bake at 350 degrees for 20 - 30 minutes. Top with fat free sour cream if you want (but don't forget to add the extra calories!)This recipe makes about 6, 1 Cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KERIBB.

The nutritional information for Easy Beef Enchilada Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 293.8

• Total Fat: 12.3 g
• Cholesterol: 59.9 mg
• Sodium: 907.6 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 3.8 g
• Protein: 25.1 g

Easy Beef Enchilada Casserole is Mexican cuisine.