The recipe Italian Ground Beef Squash Casserole

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Italian Ground Beef Squash Casserole recipe is a Italian Dinner meal that takes 25 minutes to make. If you enjoy Italian for Dinner, you will like Italian Ground Beef Squash Casserole!

Italian Ground Beef Squash Casserole

Italian Ground Beef Squash Casserole Recipe
Italian Ground Beef Squash Casserole

I got this recipe from a website while searching for Medifast Lean & Green recipes. I do not remember which site it came from, so I can't give proper credit, but it is not my recipe.

What Course Is Italian Ground Beef Squash Casserole?

Italian Ground Beef Squash Casserole is for Dinner.


How Long Does Italian Ground Beef Squash Casserole Recipe Take To Prepare?

Italian Ground Beef Squash Casserole takes 15 minutes to prepare.


How Long Does Italian Ground Beef Squash Casserole Recipe Take To Cook?

Italian Ground Beef Squash Casserole takes 25 minutes to cook.


How Many Servings Does Italian Ground Beef Squash Casserole Recipe Make?

Italian Ground Beef Squash Casserole makes 1 servings.


What Are The Ingredients For Italian Ground Beef Squash Casserole Recipe?

The ingredients for Italian Ground Beef Squash Casserole are:

2.50 oz cooked 93% lean ground beef or ground turkey 1/3 cup 2% reduced fat mozzarella cheese, shredded 1/4 cup 1% cottage cheese cheese
1/4 cup tomato puree, canned
1/2 cups sliced zucchini
1/2 cups sliced yellow squash
1/8 tsp garlic powder
1/8 tsp salt
1/2 tsp basil
1 tsp reduced fat parmesan cheese


How Do I Make Italian Ground Beef Squash Casserole?

Here is how you make Italian Ground Beef Squash Casserole:

Preheat oven to 350 degrees. Spray a casserole dish with pam and set aside. Brown ground meat and measure out 2.50 oz cooked. Reserve any extra ground meat for another dish. Combine tomato puree, garlic powder, salt, basil and oregano until well blended. Pour tomato sauce over ground meat and stir until combined.Layer zucchini and yellow squash at the bottom of the casserole dish. Pour ground beef mixture over squash. Spread cottage cheese over the meat mixture and then sprinkle mozzarella cheese over the top. Sprinkle parmesan cheese over the top. Bake for 25 minutes.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KEMMA71.


What's The Nutritional Info For Italian Ground Beef Squash Casserole?

The nutritional information for Italian Ground Beef Squash Casserole is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 409.3
  • Total Fat: 18.6 g
  • Cholesterol: 91.3 mg
  • Sodium: 1,006.4 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 43.5 g

What Type Of Cuisine Is Italian Ground Beef Squash Casserole?

Italian Ground Beef Squash Casserole is Italian cuisine.


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