Beef / Pork

Low Carb Beef Enchilada Casserole is for Dinner.

Low Carb Beef Enchilada Casserole takes 25 minutes to prepare.

Low Carb Beef Enchilada Casserole takes 35 minutes to cook.

Low Carb Beef Enchilada Casserole makes 8 servings.

The ingredients for Low Carb Beef Enchilada Casserole are:

16 oz Beef, 90% Lean Ground Beef from Sirloin
1 cup, pieces or slices Mushrooms, fresh
8 clove Garlic
8 oz Onion, sweet, raw
226 gram(s) Black olives sliced, canned
1 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average
5 cup Mexican Cauliflower Rice (by MACKDADDYGRILL)
3 cup Colby and Monterey Jack Cheese shredded
1 cup Enchilada Sauce, Green (Hatch) (by SALVARAD1)
2 serving Poblano Pepper, Raw (1 Pepper) (by NEVERNAKED)

Here is how you make Low Carb Beef Enchilada Casserole:

Brown 1lb of extra lean ground beef with garlic and onions, peppers and mushrooms. Set aside. Make Mexican Cauliflower Rice per recipe, about 5 cups.In a large casserole dish, layer half the beef mixture on the bottom. Next layer 1/3 of the cheese and half the enchilada sauce. Add a layer of tomatoes and black olives reserving some for garnish. Top with half the cauliflower rice. Repeat the layers finishing the top with cheese and a few pepper slices and black olives. Bake at 375 for about 35 minutes or until it is nice and bubbly and the cheese is lightly browned. Serving Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user DONNAMCCLURE22.

The nutritional information for Low Carb Beef Enchilada Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 340.2

• Total Fat: 21.5 g
• Cholesterol: 69.1 mg
• Sodium: 836.2 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 3.5 g
• Protein: 22.3 g

Low Carb Beef Enchilada Casserole is Mexican cuisine.

The dietary needs meet for Low Carb Beef Enchilada Casserole is Low Carb