Beef / Pork

Old-Fashioned Beef Casserole takes 30 minutes to prepare.

Old-Fashioned Beef Casserole takes 90 minutes to cook.

Old-Fashioned Beef Casserole makes 4 servings.

The ingredients for Old-Fashioned Beef Casserole are:

3/4 pound lean ground beef
1 onion, chopped
1 (10 oz) can cream of mushroom soup
1 cup milk
2 cups water
1 cup long grain rice
1/2 cup grated parmesan cheese
3 carrots, thinly sliced

Here is how you make Old-Fashioned Beef Casserole:

1. Spray a 2.5 quart casserole dish and set aside. In a large skillet, brown ground beef with onion; drain and set aside. Add soup, milk, water, and rice and bring to a simmer. Pour half of this mixture into prepared casserole.2. Top with half of the ocnions and carrots. Sprinkle each layer with a bit of salt and pepper. Top with remaining beef mixture, then remaining onions, carrots, and cheese.3. Cover and bake at 350 degrees for 1 hour. Uncover and bake for 5-10 minutes longer until bubbly and vegetables are tender.Number of Servings: 4Recipe submitted by SparkPeople user KRISTINALYNNE28.

The nutritional information for Old-Fashioned Beef Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 448.3

• Total Fat: 26.2 g
• Cholesterol: 74.9 mg
• Sodium: 850.3 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 1.9 g
• Protein: 25.4 g