Beef / Pork

Potato, beef, broccoli and cauliflower casserole takes 30 minutes to prepare.

Potato, beef, broccoli and cauliflower casserole takes 70 minutes to cook.

Potato, beef, broccoli and cauliflower casserole makes 20 servings.

The ingredients for Potato, beef, broccoli and cauliflower casserole are:

11 red potatoes, diced and parboiled
2.25 lbs, lean ground beef
1 medium onion, diced
11 green onions, diced
4 cloves garlic, diced
2-16 oz. bags, frozen broccoli & cauliflower mix
3-10.75 oz. cans broccoli cheese, condensed soup
1.5 cups water

.5 cups each, plain bread crumbs, grated Parmesan cheese, shredded pepper jack cheese.
.5 tsp. each red and black pepper, ground.

Here is how you make Potato, beef, broccoli and cauliflower casserole:

brown meat with onion and garlic.mix soup with water and set aside.layer potatoes, broccoli mix, meat and soup in casserole dish. Bake at 350 degrees for 1 hour.top with cheese and bread crumb mixed together, broil until brown.Serving Size: about 20-1cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user JUJUELLIOTT.

The nutritional information for Potato, beef, broccoli and cauliflower casserole is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 281.7

• Total Fat: 15.5 g
• Cholesterol: 49.6 mg
• Sodium: 566.1 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 1.8 g
• Protein: 14.3 g