Beef / Pork

Saucy Beef and Vegetable Casserole is for Dinner.

Saucy Beef and Vegetable Casserole takes 20 minutes to prepare.

Saucy Beef and Vegetable Casserole takes 25 minutes to cook.

Saucy Beef and Vegetable Casserole makes 8 servings.

The ingredients for Saucy Beef and Vegetable Casserole are:

1 pound gound beef
1 cup zucchini
1small onion, chopped
1 clove, minced
1/2 teas. dried majoram
1 tabls. baking powder
2 teaspoon white sugar
1/2 cream of tartar
1/2 teasp. salt
1/8 teasp. garlic powder
1 (10 o.75 oz.) can tomatoe soup
1 (15oz.) can kernel corn, drained
1 teasp. salt
2 cups all-purpose flour
1/2 cup butter
1/2 cup shredded cheddar cheese
1/2 sour cream
1 cup milk

Here is how you make Saucy Beef and Vegetable Casserole:

Preheat oven 375 degrees.Lightly greese a 9x13 inch baking dish.In a large skillet over medium heat,Brown the ground beef.Mix in the zucchini, onion, garlic, and marjoram.Cook and stir until vegetables are tender.Mix in salsa, tomatoe soup, and corn. Season with 1 teas. salt.Transfer to the prepared baking dish.In a medium bowl, mix the flour, baking powder, sugar, cream of tartar, 1/2 teaspoon salt, and garlic powder.Cut in butter until mix resembles coarse crumbsStir in the cheddar, sour cream, and milk.Spread over beef mix in the baking dish. (if to thick add more milk)Bake covered in preheated oven 25 min.Until the topping is golden brown and tooth pick inserted comes out clean.Number of Servings: 8Recipe submitted by SparkPeople user SLIKER.

The nutritional information for Saucy Beef and Vegetable Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 504.8

• Total Fat: 30.0 g
• Cholesterol: 89.8 mg
• Sodium: 1,207.4 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 2.6 g
• Protein: 18.4 g