Beef / Pork

Zucchine, potato and beef casserole is for Dinner.

Zucchine, potato and beef casserole takes several minutes to prepare.

Zucchine, potato and beef casserole takes several minutes to cook.

Zucchine, potato and beef casserole makes 5 servings.

The ingredients for Zucchine, potato and beef casserole are:

# *Potato, raw, 2 large (3" to 4-1/4" dia.)
# Zucchini, 7 cup, sliced
# Tomato Sauce, 3 cup
# Garlic, 4 cloves
# Onions, raw, 1 medium (2-1/2" dia)
# Beef chuck, arm pot roast, .8 lb
# Salt, 1.5 tsp
# Pepper, black, 1 tsp
# Basil, .5 tbsp
# Parsley, dried, 1 tbsp
# Oregano, ground, .5 tsp
water, 1 cup

Here is how you make Zucchine, potato and beef casserole:

In olive oil saute garlic and chopped onion.Add beef cubes, dash of salt and pepper. Cook over med.high. You will see the water come out of the beef. When beef is tender add half of tomato sauce and remaining spices, salt and pepper. Let cook for at least another 20-30 minutes. To casserole dish, add beef, cubed potato, sliced zucchine, water and remaining tomato sauce. Bake at 350 for AT LEAST one hour. Mix a couple of times while it's baking.Number of Servings: 5Recipe submitted by SparkPeople user HANANKE.

The nutritional information for Zucchine, potato and beef casserole is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 312.5

• Total Fat: 4.2 g
• Cholesterol: 43.5 mg
• Sodium: 1,536.4 mg
• Total Carbs: 49.7 g
• Dietary Fiber: 9.7 g
• Protein: 22.5 g