Beef / Pork

Kazee: Beef, Mushrooms, and Cauliflower Over Noodles is for Dinner.

Kazee: Beef, Mushrooms, and Cauliflower Over Noodles takes 15 minutes to prepare.

Kazee: Beef, Mushrooms, and Cauliflower Over Noodles takes 30 minutes to cook.

Kazee: Beef, Mushrooms, and Cauliflower Over Noodles makes 6 servings.

The ingredients for Kazee: Beef, Mushrooms, and Cauliflower Over Noodles are:

Ingredients:
Egg Noodles (dry), 8 oz
Cauliflower, raw, 2 cup

Cooking Spray
90% lean ground beef sirloin, 8 oz
Onions, 1/2medium, chopped
Garlic, 3 clove, chopped
Fresh mushrooms, 1.33 cup slices
Anchovy Paste, .5 tbsp
Worcestershire sauce, 2 tsp
Cream of Mushroom Soup, 1.5 cup (whole can)
1%, Milk, 2T
Canned diced tomatoes, no salt added, 2 cup (whole can)

Red pepper flakes
Italian Seasoning
Soul food seasoning
S and P

Here is how you make Kazee: Beef, Mushrooms, and Cauliflower Over Noodles:

Boil egg noodles. When they have been boiling for 3 min., add the cauliflower. Drain, set aside.In same pan, spray cooking spray, heat, then add ground beef, onions, and garlic. When onion starts to get translucent and meat starts to brown, add mushrooms, anchovy paste, worc. sauce and spices [to taste]. When mushrooms are fragrant, add cream of mushroom soup and milk. When it's all evenly hot, add cooked noodles and cauliflower.Serving Size:?makes 6 servings

The nutritional information for Kazee: Beef, Mushrooms, and Cauliflower Over Noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 168.8

• Total Fat: 7.1 g
• Cholesterol: 30.7 mg
• Sodium: 580.9 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 3.1 g
• Protein: 11.4 g