Beef / Pork

Skillet Beef Tamales is for Dinner.

Skillet Beef Tamales takes 10 minutes to prepare.

Skillet Beef Tamales takes 25 minutes to cook.

Skillet Beef Tamales makes 5 servings.

The ingredients for Skillet Beef Tamales are:

1 lb lean ground beef
1/3 cup chopped green pepper
1/3 cup chopped sweet red pepper
2 cups salsa
3/4 cup frozen corn
2 T. water
6 corn tortillas (6 in) halved and cut into 1/2 inch strips
3/4 cup shredded reduced fat cheddar cheese
5 T. fat free sour cream

Here is how you make Skillet Beef Tamales:

In a large nonstick skillet coated with cooking spray, cook beef and peppers over medium heat until meat is no longer pink; drain. Stir in the salsa, corn and water; bring to a boil.Stir in tortilla strips. Reduce heat; cover and simmer for 10-15 minutes or until tortillas are softened. Sprinkle with cheese; cover and cook 2-3 minutes longer or until cheese is melted. Serve with sour cream.Number of Servings: 5Recipe submitted by SparkPeople user SMILEY_MOM_GINA.

The nutritional information for Skillet Beef Tamales is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 394.9

• Total Fat: 18.7 g
• Cholesterol: 68.8 mg
• Sodium: 675.2 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 4.8 g
• Protein: 27.4 g

Skillet Beef Tamales is Mexican cuisine.