Beef / Pork

Minnesotan Beef Tips is for Dinner.

Minnesotan Beef Tips takes 15 minutes to prepare.

Minnesotan Beef Tips takes 180 minutes to cook.

Minnesotan Beef Tips makes 8 servings.

The ingredients for Minnesotan Beef Tips are:

2 lbs lean beef roast*, cut into cubes
2 onions, chopped
8oz sliced mushrooms
1 package onion soup mix
1 14oz can 98% fat free cream of mushroom soup
8oz diet 7up

*nutritional info of beef omitted, to allow for different leanness of cuts, exact amount added, or even for someone to do this with chicken. Just add the meat in seperatly to the tracker

Here is how you make Minnesotan Beef Tips:

Cube meat, chop veggiesAdd all ingredients into large bake pan and mix for oven, or into crockpotCook 300 degrees for 3 hours if ovenCook low for 8 hours in crockpot, or high 4 hoursServe over whole wheat noodles or brown rice (not in nutritional info)Serving Size: Makes 6 servingsNumber of Servings: 8Recipe submitted by SparkPeople user 5THROUND.

The nutritional information for Minnesotan Beef Tips is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 51.6

• Total Fat: 1.2 g
• Cholesterol: 2.2 mg
• Sodium: 367.6 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.3 g
• Protein: 2.2 g