Beef / Pork

Mum's Beef Strog is for Dinner.

Mum's Beef Strog takes 10 minutes to prepare.

Mum's Beef Strog takes 240 minutes to cook.

Mum's Beef Strog makes 6 servings.

The ingredients for Mum's Beef Strog are:

1kg Beef, round steak diced
1.0 cup Chicken stock salt reduced
2.0 cup Mushrooms, canned
0.25 cup Tomato Paste
0.25 cup Flour - Gold medal all purpose flour
1.0 dash Salt
1.0 dash Pepper, black
1.0 cup Sour Cream

Here is how you make Mum's Beef Strog:

Dust diced beef in flour, salt and pepper. Brown beef in frying pan. Transfer par cooked beef to slow cooker. Add all other ingredients excluding Sour Cream. Cook on high for 4 hours or low for 8 hours. Mix through sour cream during last 30min of cooking. Serve with pasta, rice or steamed vegetables.Serving Size: Makes 6-8 servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user INSPIREDCINTRA.

The nutritional information for Mum's Beef Strog is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 361.5

• Total Fat: 15.5 g
• Cholesterol: 113.1 mg
• Sodium: 509.2 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.2 g
• Protein: 43.5 g