Beef / Pork

Chilli with beef and leek is for Dinner.

Chilli with beef and leek takes 20 minutes to prepare.

Chilli with beef and leek takes 45 minutes to cook.

Chilli with beef and leek makes 8 servings.

The ingredients for Chilli with beef and leek are:

Ground beef
One fresh leek
One fresh pepper
One onion
Garlic
One can of stewed tomatoes
One can of chickpeas
One can of kidney beans
One can of Beans in chili sauce
Spices - red pepper, chili powder, cumin and cinnamon

Here is how you make Chilli with beef and leek:

Makes 8 servingsCook meat in a separate pan, and drain fat. Meanwhile, With a dash of EEOO, saute onion, garlic, 5 min.Add in leek, tomato, pepper, cook on medium and cover.Add in cinnamon, chilli pepper, cumin and crushed red pepper.Stir in all beans. Turn it up to medium - high.Add a cup of water, then once the meat is 95% cooked, add the meat into the vegetable/bean mix.Bring to a boil, then lower it to low and simmer for 40 minutes.Number of Servings: 8Recipe submitted by SparkPeople user OCKOOI.

The nutritional information for Chilli with beef and leek is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 271.6

• Total Fat: 4.4 g
• Cholesterol: 32.5 mg
• Sodium: 410.9 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 7.7 g
• Protein: 16.7 g