Beef / Pork

Crock-pot Picante Pulled Beef (round roast) is for Sandwich.

Crock-pot Picante Pulled Beef (round roast) takes 10 minutes to prepare.

Crock-pot Picante Pulled Beef (round roast) takes several minutes to cook.

Crock-pot Picante Pulled Beef (round roast) makes 10 servings.

The ingredients for Crock-pot Picante Pulled Beef (round roast) are:

2lb lean round roast with all visible fat removed
1/2 - 3/4 cup pace medium picante sauce (enough to cover)
1/4-1/2 cup onions (optional)

OR I have substituted 10oz of canned tomatoes (I crush them), 1 clove of garlic, green chilies and spices to taste instead of the pace picante sauce. This recipe adapts well to what you have in your kitchen.

Here is how you make Crock-pot Picante Pulled Beef (round roast):

Place onions at bottom of crock-pot and then add roast. Cover with picante sauce. Tomato and onions will tenderize the meat as it cooks. Cook 6-8 hours depending on the thickness of the roast and the size of your crock pot. Meat is ready when it can EASILY be pulled apart into strands with two forks. THERE WILL BE A LOT OF JUICE WHEN THE MEAT IS FINISHED COOKING. DO NOT POUR THIS OUT!!! (My husband "helped" me and did this once.) As you "pull" the beef, the juice is absorbed. Serve on a hamburger bun with lettuce, tomato and red onions to top it off. Use leftovers to make enchiladas.About 10 1/2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user MCCLOD.

The nutritional information for Crock-pot Picante Pulled Beef (round roast) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 126.8

• Total Fat: 3.6 g
• Cholesterol: 51.7 mg
• Sodium: 147.4 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.1 g
• Protein: 20.8 g

The dietary needs meet for Crock-pot Picante Pulled Beef (round roast) is Low Fat