Beef / Pork

peppercorn-crusted beef tenderloin is for Dinner.

peppercorn-crusted beef tenderloin takes 25 minutes to prepare.

peppercorn-crusted beef tenderloin takes 75 minutes to cook.

peppercorn-crusted beef tenderloin makes 12 servings.

The ingredients for peppercorn-crusted beef tenderloin are:

4 tbsp peppercorn melange ( McCormick)
3 pounds trimmed beef tenderloin, preferably center-cut
1 tbsp extra virgin olive oil
1 1/2 tsp no sodium salt

Here is how you make peppercorn-crusted beef tenderloin:

1. Preheat a gas grill (with all burners lit) to 400 degreesor build a charcoal grill and let it burn down to medium heat.2. Coarsely crack peppercorns with a small heavy skillet(or saucepan), in a mortar and pestle or in a spice grinder.3. Tie kitchen strin around tenderloin in several places so the meat will hold its shape as ot cooks. Rub with oil, sprinkle wit salt and coat with cracked peppercorns.4. I using a gas grill, turn off one burner ( leaving1 to 2 burners lit, depending on your grill). If using a charcoal grill, move the coals to one side. Place the tenderloin on the unheated side of the grill rack. Close the lid and roast undisturbed for 20 minutes.5. troatate the tenderloin 180 degress, cover and continue roasting until and instant-read thermometer inserted into the thickest part of the meat registers 140F (for medium-rare), 15 to 35 minutes more. transfer to a clean cutting board and let stand for 10 minutes before slicing.Number of Servings: 12Recipe submitted by SparkPeople user JOHNRF15.

The nutritional information for peppercorn-crusted beef tenderloin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 297.8

• Total Fat: 22.2 g
• Cholesterol: 77.1 mg
• Sodium: 57.6 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.6 g
• Protein: 22.2 g