The recipe Beef Tenderloin Dinner

Made From Scratch Recipes

Beef Tenderloin Dinner recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Beef Tenderloin Dinner!

Beef Tenderloin Dinner

Beef Tenderloin Dinner Recipe
Beef Tenderloin Dinner

Dinner - Beef

What Course Is Beef Tenderloin Dinner?

Beef Tenderloin Dinner is for Dinner.


How Long Does Beef Tenderloin Dinner Recipe Take To Prepare?

Beef Tenderloin Dinner takes several minutes to prepare.


How Long Does Beef Tenderloin Dinner Recipe Take To Cook?

Beef Tenderloin Dinner takes several minutes to cook.


How Many Servings Does Beef Tenderloin Dinner Recipe Make?

Beef Tenderloin Dinner makes 1 servings.


What Are The Ingredients For Beef Tenderloin Dinner Recipe?

The ingredients for Beef Tenderloin Dinner are:

4 oz. extra lean, beef tenderloin
8 aspargus spears
1 c. tomatoes
2 c. green salad
2 tsp. low-fat salad dressing, your choice
1 c. fresh or water-packed pears
minced garlic
salt and pepper


How Do I Make Beef Tenderloin Dinner?

Here is how you make Beef Tenderloin Dinner:

Grill or bake the beef tenderloin in foil, seasoned with garlic, salt, and pepper. Serve with fresh steamed asparagus spears, tomatoes, green salad with low-fat dressing and pears for dessert.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SWEET*PETITE.


What's The Nutritional Info For Beef Tenderloin Dinner?

The nutritional information for Beef Tenderloin Dinner is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 575.6
  • Total Fat: 26.6 g
  • Cholesterol: 77.1 mg
  • Sodium: 233.3 mg
  • Total Carbs: 60.7 g
  • Dietary Fiber: 8.3 g
  • Protein: 30.1 g

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