Beef / Pork

Easy Beef Curry is for Dinner.

Easy Beef Curry takes 10 minutes to prepare.

Easy Beef Curry takes 30 minutes to cook.

Easy Beef Curry makes 4 servings.

The ingredients for Easy Beef Curry are:

2 red onions sliced
2 garlic cloves crushed
450g lean beef steak
2 tbsps medium curry powder
2x 400g cans chopped tomatoes
4 tbsps mango chutney
2 tsps vegetable stock powder
salt and pepper
2 tbsps chopped fresh coriander to garnish

Here is how you make Easy Beef Curry:

1. Heat a large non stick saucepan. Add red onions and dry-fry until brown.2. Add the garlic and the beef steak, and continue cooking to seal the beef. Mix in the curry powder and cook for a further minute.3. Stir in the tomatoes and then add the remaining ingredients except the coriander. Reduce the heat and simmer gently for 20 minutes, until the beef is tender.4. Garnish with coriander before serving.5. Serve with rice.Number of Servings: 4Recipe submitted by SparkPeople user PICKLEFACE1997.

The nutritional information for Easy Beef Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 289.9

• Total Fat: 9.2 g
• Cholesterol: 56.3 mg
• Sodium: 342.6 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 3.9 g
• Protein: 25.7 g

Easy Beef Curry is Asian cuisine.