Beef / Pork

Easy Beef entree is for Dinner.

Easy Beef entree takes 15 minutes to prepare.

Easy Beef entree takes 150 minutes to cook.

Easy Beef entree makes 4 servings.

The ingredients for Easy Beef entree are:

16 oz eye of round
1 tsp each salt and pepper
.25 cup flour
2-3 sliced onions
12-24 oz V8 juice- low sodium

Here is how you make Easy Beef entree:

Cut Eye of round into 1" steaks. Mix salt, pepper and flour in a shallow bowl. Dust steaks with flour mixture. Spray a large deep frying pan with cooking spray and brown the steaks on both sides over med/high heat. Reduce heat to low add sliced onions over the meat. Pour V8 into the pan and cover. Simmer for 2.5 hours until tender. You may need more v8 to keep the meat in liquid while cooking. This is good plain or over noodles. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user PAWPAW8.

The nutritional information for Easy Beef entree is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 304.4

• Total Fat: 10.8 g
• Cholesterol: 67.5 mg
• Sodium: 684.4 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 2.2 g
• Protein: 34.5 g