Beef / Pork

lower calorie Easy Beef Stroganoff is for Dinner.

lower calorie Easy Beef Stroganoff takes 5 minutes to prepare.

lower calorie Easy Beef Stroganoff takes 60 minutes to cook.

lower calorie Easy Beef Stroganoff makes 6 servings.

The ingredients for lower calorie Easy Beef Stroganoff are:

1lb of beef tips cubed or in strips
1 cup or 2 cans of musrooms with juice
1 packet of onion soup mix dry
1 cup of fat free sour cream
1 onion chopped
3 tbs of light margarine

Here is how you make lower calorie Easy Beef Stroganoff:

Melt butter in pan then brown meat, add mushrooms, onion soup mix, and chopped onions let cook for an hour or so so meat and onions are tender stirring occasionally. When its done cooking add sourcream you can eat it with noodles, potatoes, or sour cream, there is about 4-6 servings but not sure the amount next time i make it i will add it on here.Number of Servings: 6Recipe submitted by SparkPeople user LISAASIL23.

The nutritional information for lower calorie Easy Beef Stroganoff is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 168.5

• Total Fat: 5.2 g
• Cholesterol: 48.8 mg
• Sodium: 377.3 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 1.2 g
• Protein: 18.8 g