The recipe MICROWAVE BEEF FAJITA BOWL

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MICROWAVE BEEF FAJITA BOWL recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like MICROWAVE BEEF FAJITA BOWL!

MICROWAVE BEEF FAJITA BOWL

MICROWAVE BEEF FAJITA BOWL Recipe
MICROWAVE BEEF FAJITA BOWL

THIS IS A QUICK HEALTHY MEAL. I USE LEFT OVER ROAST BEEF OR PRE PACKAGED COOKED ROAST BEEF CUT UP. YOU COULD ALSO PAN FRY ROUND STEAK CUT IN STRIPS. THEN ADD VEGETABLES TIL TENDERCRISP & SALSA TO HEAT THROUGH & TOP WITH SOUR CREAM

How Long Does MICROWAVE BEEF FAJITA BOWL Recipe Take To Prepare?

MICROWAVE BEEF FAJITA BOWL takes 10 minutes to prepare.


How Long Does MICROWAVE BEEF FAJITA BOWL Recipe Take To Cook?

MICROWAVE BEEF FAJITA BOWL takes 5 minutes to cook.


How Many Servings Does MICROWAVE BEEF FAJITA BOWL Recipe Make?

MICROWAVE BEEF FAJITA BOWL makes 2 servings.


What Are The Ingredients For MICROWAVE BEEF FAJITA BOWL Recipe?

The ingredients for MICROWAVE BEEF FAJITA BOWL are:

Beef chuck, arm pot roast, 6 oz (Leftover pot roast or Hormel PreCooked Beef Roast)
Green Peppers (bell peppers), .5 cup, strips
Peppers, sweet, red, raw, sliced, .5 cup
Summer squash, 1 cup slices
Onions, raw, .5 cup, sliced
Salsa, 1 cup
Sour Cream, reduced fat, 1 tbsp (remove


How Do I Make MICROWAVE BEEF FAJITA BOWL?

Here is how you make MICROWAVE BEEF FAJITA BOWL:

Cut Cooked beef, peppers, onions, & summer squash into strips. Place in microwave safe bowl, top with salsa. Heat in microwave on high for 4-5 minutes til veggies are tendercrisp. Stir & top with sour cream if desired. ENJOY! You can also make this in a fry pan with fresh round steak. Cut steak in strips & fry in pan sprayed with PAM. Add Veggies til tendercrisp. Top with Chunky salsa. Heat through. Top with sour cream to serve. If desired. You could also add black beans for more fiber. Or add beans instead of meat for a Vegetarian dish.Number of Servings: 2Recipe submitted by SparkPeople user JAM3130.


What's The Nutritional Info For MICROWAVE BEEF FAJITA BOWL?

The nutritional information for MICROWAVE BEEF FAJITA BOWL is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 4.8 g
  • Cholesterol: 54.0 mg
  • Sodium: 837.6 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 21.7 g

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