The recipe Tasty Beef Strips for Two

Made From Scratch Recipes

Tasty Beef Strips for Two recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tasty Beef Strips for Two!

Tasty Beef Strips for Two

Tasty Beef Strips for Two Recipe
Tasty Beef Strips for Two

I tweaked this from a diabetic cook book I have and it's great, other than it being a total sodium bomb! Use low or no sodium broth and tomatoes with chilis if you can to lower the number. I didn't have either on hand and so the nutrients values are based on what I actually used rather than what I would have preferred to have used. There is a lot of sauce so it's great served over a whole grain pasta or brown rice with a big green salad on the side!

What Course Is Tasty Beef Strips for Two?

Tasty Beef Strips for Two is for Dinner.


How Long Does Tasty Beef Strips for Two Recipe Take To Prepare?

Tasty Beef Strips for Two takes 10 minutes to prepare.


How Long Does Tasty Beef Strips for Two Recipe Take To Cook?

Tasty Beef Strips for Two takes 20 minutes to cook.


How Many Servings Does Tasty Beef Strips for Two Recipe Make?

Tasty Beef Strips for Two makes 2 servings.


What Are The Ingredients For Tasty Beef Strips for Two Recipe?

The ingredients for Tasty Beef Strips for Two are:

2 4oz Serloin steaks, trimmed of fat & cut into strips
Garlic powder to taste
Salt & pepper to taste (optional)
1 red bell pepper cut into strips
1 10oz can diced tomatoes and greenchilis with juice
1 cup beef broth
1/2 cup frozen corn


How Do I Make Tasty Beef Strips for Two?

Here is how you make Tasty Beef Strips for Two:

1. Season beef with garlic powder, salt & pepper (if using). In a large non stick skillet (on medium heat) coated with non stick cooking spray, brown beef with red bell peppers for about 5 mins. 2. Add the tomatoes, beef broth and corn. Bring to a boil then reduce heat and continue cooking for 5 - 7 mins.Serve over rice or pasta, enjoy!Number of Servings: 2Recipe submitted by SparkPeople user CHRISTYFG.


What's The Nutritional Info For Tasty Beef Strips for Two?

The nutritional information for Tasty Beef Strips for Two is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 238.0
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 995.8 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.8 g

What Dietary Needs Does Tasty Beef Strips for Two Meet?

The dietary needs meet for Tasty Beef Strips for Two is Low Carb


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