The recipe beef and figs

Made From Scratch Recipes

beef and figs recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like beef and figs!

beef and figs

beef and figs Recipe
beef and figs

What Course Is beef and figs?

beef and figs is for Dinner.


How Long Does beef and figs Recipe Take To Prepare?

beef and figs takes 15 minutes to prepare.


How Long Does beef and figs Recipe Take To Cook?

beef and figs takes 90 minutes to cook.


How Many Servings Does beef and figs Recipe Make?

beef and figs makes 10 servings.


What Are The Ingredients For beef and figs Recipe?

The ingredients for beef and figs are:

2 tbsp. olive oil
1 lb london broil, cut into cubes.
one large onion, sliced thin
1/4 cup minced garlic
8 large fresh figs, sliced
2 cans diced tomatoes
salt and pepper to taste


How Do I Make beef and figs?

Here is how you make beef and figs:

Brown beef cubes in oil. Remove from pan. Slowly cook onions til soft and slightly caramelized. Add garlic, figs, and tomatoes. simmer for 10 minutes. Add beef, salt and pepper. Simmer for about 45 minutes to 1 hour or till meat is tender to your taste. Serving Size: makes about 10 servings. Serve over rice or couscousNumber of Servings: 10Recipe submitted by SparkPeople user JMVICK4.


What's The Nutritional Info For beef and figs?

The nutritional information for beef and figs is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 179.0
  • Total Fat: 4.6 g
  • Cholesterol: 40.0 mg
  • Sodium: 377.9 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 17.6 g

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