Beef / Pork

Beef Tibs is for Dinner.

Beef Tibs takes 25 minutes to prepare.

Beef Tibs takes 20 minutes to cook.

Beef Tibs makes 8 servings.

The ingredients for Beef Tibs are:

3 Tbs olive oil
1 c. chopped red onion
2 chopped leeks
3 beef or venison steaks
3 Tbs garlic
2 Tbs rosemary
dash of salt and pepper
2 c. chopped tomatoes

Here is how you make Beef Tibs:

Heat pan with oil. Add chopped red onion and leeks and cook until soft. Add meat and fry until brown. Add garlic, rosemary, salt, pepper, berbere, and chopped tomatoes. Fry for 5 more minutes.Serve warm with injera.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CWHAIRQUEEN1.

The nutritional information for Beef Tibs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 97.2

• Total Fat: 5.9 g
• Cholesterol: 16.0 mg
• Sodium: 34.1 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 1.6 g
• Protein: 7.3 g