Beef / Pork

Ground beef Stroganoff-Ginger is for Dinner.

Ground beef Stroganoff-Ginger takes 30 minutes to prepare.

Ground beef Stroganoff-Ginger takes 10 minutes to cook.

Ground beef Stroganoff-Ginger makes 5 servings.

The ingredients for Ground beef Stroganoff-Ginger are:

1 lb. Ground beef (93% lean)
1 tsp. EVOO
1/2 med. onion chopped
3 garlic cloves pressed or chopped
1 tsp. salt/1 tsp pepper
2 tbsp. worcestershire sauce
2 tbsp. flour (thicken)
4 tbsp. sour cream
1 cup fat free milk
1/2 cup red wine
2.5 cups egg noodles
1 tsp. organic blue agave syrup (if it is too tart)

Optional:
2 Bay leafs
1 tsp. ranch dip mix
1 tsp parsley

Here is how you make Ground beef Stroganoff-Ginger:

makes 6 servings. Put onions, garlic, and EVOO in pan to soften then put beef in and brown. Add remainder of ingredients. (before you add flour mix with milk and wisk into rest of ingredients in pan to avoid lumps).*Adding a teaspoon of ranch dip mix adds flavor to itAlso i put 2 bay leafs in. let it simmer with noodles (after cooked al dente) for about 15 min. Number of Servings: 5Recipe submitted by SparkPeople user GINGASNPZ112.

The nutritional information for Ground beef Stroganoff-Ginger is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 299.4

• Total Fat: 9.5 g
• Cholesterol: 75.3 mg
• Sodium: 631.5 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 0.9 g
• Protein: 24.6 g