Beef / Pork

Emily's Hungarian Beef Goulash is for Dinner.

Emily's Hungarian Beef Goulash takes 45 minutes to prepare.

Emily's Hungarian Beef Goulash takes several minutes to cook.

Emily's Hungarian Beef Goulash makes 16 servings.

The ingredients for Emily's Hungarian Beef Goulash are:

Ingredients:

* *Organic All-Purpose White Flour, 0.5 cup (remove)
* *Paparika, 6 tsp (remove)
* *No Yolk Broad Noodles, 12 oz (remove)
* *Sea Salt, Trader Joe's, 3 tsp (remove)
* *Black Pepper (Ground), 1 tsp (remove)
* *Beef - Stew Meat, 64 oz (remove)
* *kroger pure canola oil, 4 tbsp (remove)
* *Onion (Yellow), 1 med, raw, 1 serving (remove)
* Garlic, 6 cloves (remove)
* Orrington Farms Beef Flavored Soup Base and Food Seasoning, 4 tsp (remove)
* *Kroger Peeled Whole Tomatoes in Tomato Juice 28 oz can, 28 oz (remove)
* Kroger Peeled Tomatoes Crushed, 3.25 cup (remove)
* Marjoram, dried, 2 tbsp (remove)
* Water, bottled, 1 serving (remove)

Here is how you make Emily's Hungarian Beef Goulash:

1. Combine flour, sweet paprika, salt, hot paprika and black pepper in resealable plastic food storage bag. Add 1/2 of beef. Seal Bag; shake to coat well. Repeat with remaining beef.2. Heat 3 tablespoons oil in Dutch oven over medium heat. Add 1/2 of beef; brown on all sides. Transfer to large bowl. Repeat with 3 tablespoons oil and remaining beef; transfer to same bowl.3. Heat remaining 2 tablespoons oil in same Dutch oven; add onion and garlic. Cook 8 minutes or until tender stirring often.4 Return beef and any juices to Dutch oven. Add broth, tomatoes with liquid, water, and marjoram. Bring to a boil over medium-high heat. Reduce heat to medium-;pw; cover and simmer 1.5 hours or until meat is tender, stirring once.5. When meat is tender, stir in noodles and bell pepper; cover. Simmer about 8 minutes or until noodles are tender, stirring once. To serve, ladle into 16 soup bowls. Dollop with sour cream.Makes 16 Servings.Number of Servings: 16Recipe submitted by SparkPeople user SPORTJUNKEE.

The nutritional information for Emily's Hungarian Beef Goulash is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 396.9

• Total Fat: 19.0 g
• Cholesterol: 80.0 mg
• Sodium: 865.0 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 2.7 g
• Protein: 4.8 g